Possibilities? Really?

"Resistance is when I am simply unwilling to experience the possibility before me." K. Bradford Brown

The alarm rings, but it's cold outside the covers.
You are asked to take on a new assignment, but you're comfortable doing what you're already doing.
Someone asks you to serve at an especially busy time.
The same kind of stories keep showing up in the news.
The phone rings - again!

And something inside you says, "NO!"
"I can't!"
"I won't."
"I shouldn't."
"I don't have a choice."

Not many options appear through those filters. It's either cave in to something you don't really want, or fight it. Not much choice, but lots of reaction.

What's really true, though? Dealing with your resistance opens up new possibilities for creative choices or for simply being happy.

Practice: Notice what resistance feels like in your body. When your resistance is high, ask yourself what possibility you are missing.