Monday, February 18, 2008

What does living Masterfully look like?

Courage to go beyond fears and insecurities.

"Fear is nothing to be afraid of.
I made it up."
K. Bradford Brown, Signs of Life: Mental Touchstones
for the Warrior of the Spirit
Practice:
Take time to reflect, process and discover your pathway beyond the fear to the Truth . . .
  • List any fears you may be feeling about a particular situation, project, or task
  • Write the "to do's" that you're avoiding
  • Notice what you're feeling in your body; breathe and open to a LifeShock
  • Ask yourself: What am I afraid of? What might happen or not happen if I.....? What would it mean about me if ......?
  • Choose a process to clear the untruths; (Authority, Clearing, Disavowal/Avowal)
  • Take your stand AND
  • Identify a choice; commit to an action to take and a way to be from the Truth of who you really are, a courageous human being.
Warrior's slogan: Here be no dragons
Warrior's tonic: Large doses of gratitude
K. Bradford Brown

No comments: