Detachment from appetites, addictions and automatic reactions.
Marks of Mastery, K. Bradford Brown
It is not true
there are no
guarantees in your life.
Keep thinking
you are worthless,
and you
will
be.
Inside Out: Mental Touchstones for the Awakening Spirit, K. Bradford Brown
PRACTICE:
Be mindful of your "addiction" to believing one of your core beliefs. It may be "I'm worthless" or "I'm flawed" or "I'm useless" or...or... Be the witness in your life, noticing where you are reacting automatically and what you are feeling. Then choose your response.
With love, honor and respect.
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